Equine facilitated coaching makes use of experiential learning with horses. This approach focuses on sensing interactions with your environment through the body. To practice opening up to what presents itself creates a ‘sacred space of possibility’ in which you can experience here and now what is needed to function more fluidly in your life.
- Do you notice your relationships seem stuck in personal situations or at work?
- Do you feel like you’ve gotten off course in recent years?
- Would you like to know more about your emotions and why they arise?
- Are you looking for tools to live more consciously?
- Do you struggle with setting boundaries or saying no?
Coaching with horses can give you insight into behavioural patterns that are limiting – which in turn can help you adjust your boundaries and occupy the space you need to feel connected at any moment. One of the cornerstones of the Eponaquest® method, founded 20 years ago by Linda Kohanov, is learning to listen to your body as a sensor, amplifier and inner compass. I provide concrete exercises and tools to learn this.
Wondering what kind of interaction you’ll have with the horse?
Take a look at the frequently asked questions below.